Last updated on December 16th, 2021 at 09:06 am
If you like to learn How to Practice Ice Skating at Home even as a beginner then you are just on the right article. I will show you really nice ice skating tricks for beginners. You can enjoy the thrills of ice skating when you start learning at a steady pace as a beginner. Ice skating can be a bit scary, especially as a beginner or someone who has had a fall from your first ice skating attempt. Your constant ice skating practice will improve your skating skills and help you skate like a pro as you continue.
A sport activity such as ice skating is a good area of sports interest which has many benefits including weight loss. Practicing ice skating at home is an important skill you should know to help you perform better in skating. You should not be discouraged on your first skating attempt due to a fall.
Ice skating has lots of advantages, from strengthening your leg muscles to the benefit of socialization. Ice skating is an activity that can be done in groups. Practicing and mastering it will enable you to also ice skate with family and friends. Figure Skaters Balancing Tips&Rules+ Top-17 Balance Exercises for Figure Skaters
Can You Practice Ice Skating At Home?
Yes. Ice skating can be practiced at home. Ice skating at home gives you the privilege to build on your strength. More so, you skate whenever it is convenient for you.
In 2020, due to the breakout of the coronavirus pandemic, all nations of the world went on lockdown, and a stay-at-home order was followed after that. During the lockdown, no movements were allowed, so you could not go out to practice skating, but you remained indoor; in situations like this, you have to ice skate at home.
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You can also skate at home as a form of exercise to benefit from the various good it does to the body. Ice skating improves joint and muscle health. It manages stress. By engaging and putting your muscles to work, ice skating helps in weight management, improves balance and coordination.
When there is not enough time for you to go out, you can ice skate at home, and it will still feel like you have an outdoor ice skating experience. You can be overly busy with academics, career, and home duties, etc. Ice skating is a sports activity you can carry out at home to keep fit and exercise regularly. You should read this post as well What Type of Force is Ice Skating. There is no ice sharing with another person when you ice skate at home, and the hourly charge for ice time is eliminated.
How To Practice Ice Skating At Home?
When practicing ice skating at home, endeavor to wear light clothes and skate shoes that fit correctly. You should also put on your protective gear.
After that, practice all of the skills involved in ice skating like falling, gliding, stopping and breaking, etc.
Ice Skating Tricks for Beginners
As a newbie in ice skating, here is a trick for you to learn as you begin your ice-skating journey. We will be looking at two significant tricks any beginner can do.
The Fall:
You must know how to fall in ice skating because you will have to lose to avoid injury when falling. Bend your knees to try to fall when falling to the side. Do not bend forward or backward when lowering to the side. You can also squat when you are about to fall to avoid hitting your head or sustaining any serious injury.
The Glide:
Well, you’ve accepted that you’re going to fall, unlocked your rink’s waist-high door, grasped the boarders’ rail, and gingerly walked onto the ice.
Baby steps are required for ice skating feats, both literally and metaphorically. Figure skaters must first learn to walk on the ice, taking little steps across the rink.
Note that: landing with your hands during a fall can result in severe damage to your wrist or any part of your hand.
How to Learn Ice Skating Without Ice
Sometimes, the hourly charge for ice can be expensive, and you are left with no other option than to practice ice skating without ice.
One way to ice skate without ice is to cross-train on rollerblades. Hence the roller blade’s techniques are similar to ice skating; it is safe to use them to practice. Then when there is the availability of ice, you now put out those skills you practiced with the rollerblades on the ice skating.
How to Practice Roller Skating?
Before you begin roller skating, make sure that you put on your safety attire (knee pads, helmet, elbow pads, wrist guard) in case of a fall. Endeavor to start your practice on a smooth and balanced floor. Floors that are unbalanced will be uneasy for you to learn.
Body/posture: in roller skating, you have to pay attention to your body and posture. When roller skating, your knees should be bent, your feet should not be close, always try to give a good gap between your feet to avoid a collision.
Skater step: you should follow these steps when roller skating.
- Your feet should be in a duck position
- One side of your leg should be pushed to the side with your skate
- Glide a little distance with the other skate
- Do the same for the other leg
How to Skate Backwards
This trick is for those who have learned how to skate forward a little but cannot skate backward. To start with this trick, your back should be opposite the direction you desire to go. This first move (scissors move) in the scheme is to help you to be comfortable with the new activity you are about to make.
After that, hold your arms up and out to your sides. To see what is behind you, turn your head over your shoulder. Then, if you are moving backward toward your left side, turn your head over your left shoulder and do the same if you are moving backward toward your right side.
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You will require effort and a little bit of muscle to carry out the next step. Move both of your legs apart simultaneously to a breath greater than that of your shoulders. Return your legs together and go over the process again.
To maintain balance and control, endeavor to bend your knees a little. Be sure to move at your own pace as a beginner when backward skating.
Conclusion
Whether you are ice skating or roller skating, safety precautions should be a must for you. Ice skating is possible at home, ice skate as a form of exercise, to keep fit and maintain balance. You may like to read this article too on Are Skating Rinks Open in the Summer
